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Severe Depression Physical Symptoms

Severe depression can cause physical symptoms such as discomfort, fatigue and trouble sleeping. People with depression experience different effects however there are ways to manage these symptoms and seek assistance should you require it.

It's common for us to feel down or sad occasionally however if they last and disrupt our daily routine, this could be a sign of depression. People can also experience depression as a result of long-term stress.

Fatigue

Fatigue is one of the most prevalent and severe symptoms of depression. It feels like a persistent and unending fatigue even if you're sleeping enough. Fatigue is a common consequence of some antidepressant medicines which is why it's essential to discuss your symptoms with your doctor.

There's no definitive definition of fatigue, but it's typically described as a feeling of tiredness that lasts for a long period of time and causes disruption with your everyday life. Fatigue can be accompanied by a number of other symptoms of severe depression, including difficulty sleeping or falling asleep. Other symptoms include muscle pain, changes to appetite and feelings of weakness. Some studies have found that depression sufferers are more tired than those without the condition.

The causes of fatigue can be obvious, such as being exhausted and not eating a balanced diet and excessive use of alcohol or drugs. However, other causes of fatigue aren't so apparent and could be due to anemia, thyroid disease or chronic liver, kidney or lung conditions. Fatigue is usually caused by illnesses, infections and certain vitamins and mineral supplements. For example, iron deficiency can cause fatigue, but it can be treated by eating more food that are rich in minerals, such as spinach, red meat and fish.

Many people with depression feel that they lack energy and are too exhausted to do anything. This can cause problems at work, in relationships and daily activities. In addition, fatigue can make it difficult to maintain a healthy weight and get regular exercise.

There are many different self-measurement tests that can aid in determining the degree of fatigue you're experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two among the most popular. Both require you to answer a series of questions regarding your emotional and physical functioning in the past month. Your answers are used to calculate a score and higher scores indicate higher levels of fatigue.

Sleeping difficulties

If you're having trouble sleeping, it may be an indication that you're suffering from depression. Inability to fall asleep or stay asleep, or awakening often during the night, can interfere with your ability to perform throughout the day. It could cause stress, fatigue, and weight increase.

Other physical symptoms include a feeling or weightiness or heaviness stomach pain or bloating, difficulty in digesting food, reduced desire to be sexually active or dysfunction and changes in appetite. In a recent study, 69% patients treated for depression also reported physical symptoms.

Depression can also affect your eyesight which can make the world appear hazy and blurry. This could be due to a change of how the brain processes visual information. This could cause difficulties with reading, driving, or working with numbers.

A decrease in energy, fatigue and an absence of enthusiasm for enjoyable activities can make it difficult to keep up the routine of exercise. This can result in lower fitness and weight gain as well as an increase in the severity of depression.

A variety of medical conditions can cause depression, including infections like hepatitis C or HIV cancer, as well as neurodegenerative diseases and heart disease. Some medications can also cause recognizing depression symptoms, such as antipsychotics and some neurotransmitter inhibitors.

Depression can sometimes be caused by an event that has a dramatic impact on your life or a hormonal change. Menopausal, childbirth, and postpartum depression are all associated with depression-related episodes in certain women. Women who suffer from bipolar disorder may also experience depressive episodes as well as manic episodes that are associated with more activity and a greater feeling of happiness.

If you're experiencing the physical signs of anxiety and depression of depression, you must consult your primary care physician or a mental health professional as soon as possible. They'll be able assess your symptoms and offer treatment options like psychotherapy or medication. If your symptoms are severe they might suggest a more intense course of treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor about your options and how to manage these symptoms, to ensure you stay on the road to recovery.

Headaches

The symptom signs of mild depression pain is difficult to recognize, particularly if it is not explained. Pain related to depression can occur anywhere in the body, including the head and back. The pain associated with depression is typically mild signs of depression to moderate, and doesn't interfere with the daily routine. The two are connected because they share the same neurochemicals and pathways in the brain. Pain is also more likely to accompany severe depression, and it can recur frequently or last longer than you expected.

Headaches, especially cluster headaches, can be an indication that you're depressed. Cluster headaches are headaches that occur for up to two month periods, usually at the same time every year. Cluster headaches are similar like regular headaches, however they are more intense and last longer. Pain in the chest and stomach can be an indication of depression, as can sweating that is increased and fatigue as well as trouble sleeping.

People who suffer from depression may feel as if they have less control over their emotions and actions. This can lead to self destructive behavior such as excessive alcohol consumption or overeating. There may be changes in their appetite, such as cravings for food that aren't normal for them. People with depression may experience digestive problems, such as constipation or diarrhea.

Muscle and back pain can be another symptom of depression, and it's usually associated with poor posture or injuries. This pain is more common among women. It is often aggravated by stress and certain foods. Depression can trigger back and muscle pain as it affects nerve pathways that process mood and pain receptors.

Other indicators of depression include changes in voice, slowness of movement, and unintentional actions like fidgeting. Depression can also make it more difficult to concentrate and remember things and some sufferers have difficulties making decisions. If you've experienced symptoms for a long time, it is important to schedule an appointment with a physician. A health care professional can help connect you to treatment options such as psychotherapy and medication.

Muscle Aches

Muscle aches are a common indication of depression. They can be painful. It can be difficult to identify depression when the initial early warning signs of Depression are vague aches and pains. The root cause of depression and pain is due to neurotransmitters such as serotonin and norepinephrine. Insufficient regulation of transmitters can result in depression and pain. The link between depression and pain is bidirectional. Chronic pain can cause depression to become more severe and depression can cause chronic pain to become worse.

In many instances, the aches and pains caused by depression can be cured with home remedies. A healthy diet, exercise and adequate sleep can help manage pain and improve mood. If you are suffering from chronic pain, your healthcare provider may prescribe medicine or recommend a specialized pain clinic.

Generalized muscle pains can be a sign of rhabdomyolysis, which is a condition that results in the breaking down of muscle tissues and release of harmful substances into the bloodstream. This condition is often triggered through over-training, certain medications or illicit drugs. Other types of muscle pain include parasites, fungi, or viral infections. These are treated with antibiotics, antivirals or antiparasitic medications.

If you experience generalized muscle pain, it's essential to speak with your doctor or therapist. If the aches and pains are caused by an underlying illness your doctor will recommend treatment, including stretching exercises, hydration and stretching. Over-the-counter pain relievers like ibuprofen or aspirin, can help with the discomfort. If you feel that your pains and aches are caused by depression, talk to your doctor or therapist about identifying and addressing the underlying factors that can contribute to the symptoms.