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Postpartum Depression Symptoms

Many new mothers experience a brief period of despair and sadness after the birth of their child, called the "baby blues." It's important to talk to your GP or health visitor about these feelings.

In some cases the mother of a newborn may develop something even more serious known as postpartum psychosis. This can lead to hallucinations and a lack in sleep, along with thoughts of harming the mother or her baby. Hospitalization is frequently required.

1. Feelings of hopelessness or a sense of worthlessness

If you experience extreme feelings of despair or desperation this is an indication that you should to visit an expert in mental health immediately. Tell your doctor if your thoughts are about suicide or if you have any thoughts about harming yourself or your baby. These are potentially dangerous signs that should not be ignored. These symptoms could be an indication of more severe postpartum depressive disorders, such as postpartum schizophrenia.

The most popular method to treat PPD is antidepressant medicine. This will balance your brain's chemical imbalances that influence your mood. Your doctor will recommend the most effective medication for you based upon your symptoms and whether you are breastfeeding. Talk therapy is also a standard treatment. Your doctor may suggest an individual therapy method, such as cognitive behavior therapy or interpersonal therapy. Some support groups also help women with PPD.

Relaxation and avoiding visitors are also effective methods of preventing. The act of sleeping while your baby is asleep can aid in getting enough sleep. Exercise can boost your mood. Finding a network of family members and friends to assist with childcare and housework can be very helpful.

It is important to remember that feeling depressed doesn't necessarily mean that you're not a good mom or you do not love your child. It's not a mental illness. It's an illness that requires treatment. The treatment you receive can make you feel better and give you the energy to care for your baby. Untreated depression may also affect the relationship between a pregnant mom and her child and could result in serious health issues for both baby and mommy. Women of ethnicity are more likely suffer more from postpartum depression than white women, perhaps due to the fact that they are less likely to seek treatment and get diagnosed.

2. Feelings of anger or rage

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not mention anger or rage as signs of depression in men of PPD however, these feelings are quite common. Anger can be triggered by a variety of causes including rapid changes in hormones, sleep deprivation, and anxieties about becoming a mother. If you are experiencing these emotions it is important to speak with your doctor. He may do a depression screening during your follow-up appointment after delivery.

You can also seek help from a therapist, or a support group. It's important to let people know how you're feeling, so they can offer assistance. Offer assistance with cooking, cleaning or babysitting. If someone offers to look after the baby while you nap you can take advantage of it. Try to spend time with others who can understand how you're feeling. This could include family members or friends, or other new moms in mothers' groups.

If you're thinking of harming yourself or your baby, it's an emergency and you should contact 911 or your healthcare professional right away. That's a serious sign of postpartum psychosis, which is a rare, but serious medical condition that is often associated with PPD.

If you know a friend or family member who is having these feelings, encourage them to seek medical help. You can accompany them to their appointment to offer support. You can suggest that they talk to their healthcare professional, or join an online support group for therapists. You could also offer other services to help, such as offering to babysit or run errands, or join in on outings or playdates with your children. You can also take time to do things that you like, eat healthy and take a good amount of rest.

3. Feelings of guilt, shame and a sense of inadequacy

Many new moms experience feelings such as sadness, anxiety or fatigue, loneliness, irritability after childbirth. These are sometimes called the baby blues, and can last for a few days or weeks after the birth. However, if the symptoms of severe depressive episode last longer than two weeks, are getting worse, interfere with your ability to care for your baby or yourself, or you are worried about hurting yourself or the baby, you may be suffering from postpartum depression (PPD). Your doctor will assess your condition at your postpartum check-up and will refer you to a doctor who specializes in mental health if needed. Call 988 Suicide & Crisis Lifeline if you think of harming your baby or suicide.

It is important to remember that it is not your fault that you suffer from PPD, no matter what caused it. Perinatal depression can be triggered by a variety of factors that include hormonal changes, lack of rest and emotional or familial issues. You are at greater risk of developing depression or anxiety if it occurred during pregnancy or before or if you have an ancestry history of depression in your family.

Certain women are more vulnerable to postpartum depression. This is especially the case if they experience more serious symptoms, such as feelings of worthlessness and hopelessness or thoughts of harming themselves or their baby. These are indicators of a more serious illness known as postpartum psychosis. It could be extremely dangerous for you and the baby. This is a mental health crisis that must be treated at an emergency room. Contact 911 or go directly to the nearest emergency department. It is important to have a support system in place. Find family and friends who can assist with household chores and childcare and other errands.

4. Feelings of hopelessness or despair

If the feelings of despair, sadness or hopelessness persist for more than two weeks this could be a sign that something more serious is going on. They could also be a sign of a more serious illness known as postpartum psychosis. This is a serious mental illness which can trigger hallucinations, delusions and paranoia. Women who experience these symptoms should seek medical help immediately, whether by calling a hotline, or visiting their doctor or visiting the emergency room.

People with PPD often feel shame or guilt about the way they feel. They may feel that their feelings reflect on their children or they're not good mothers. But, there is nothing they have done or not done that triggers their depression. It is caused by a combination of hormones and environmental factors that are outside of their control.

PPD can be treated and usually disappear if you take the proper treatment. This could include psychotherapy or talk therapy with a psychologist, psychiatrist or mental health counselorand sometimes, medication. Certain antidepressants are safe for women to use while breastfeeding. Women should also seek as much support and rest as they can during this time. You can seek help with household chores, family members or a partner, or join a mothers support group. It is also important that they eat a healthy diet and get plenty of sleep and exercise, and visit their physician regularly for examinations and any other questions they have.

5. Feelings of hopelessness or a sense of worthlessness

If a woman is having feelings of despair or feeling worthless it is important to speak to her doctor immediately. These are serious psychological signs of depression that can indicate postpartum depression and should never be ignored. These feelings are more severe than baby blues and could prevent a new mother from taking care of herself or her baby. If left untreated, depression can become serious and may even progress into major depressive disorder. It can also affect the bond between mothers and their children as well as the relationship within the family.

It's unclear what causes postpartum depression symptoms in males but genetics and other medical issues can increase a mother's chances of developing it. Other risk factors include anxiety during pregnancy, medical problems both during and after delivery and the lack of support from other women. A woman's risk increases if she has a history with depression.

Most women with postpartum depression get better by taking medication and therapy. Medicine helps balance the brain's chemicals that affect mood. Your doctor can suggest psychotherapy, like cognitive behavioral therapy, as well as interpersonal therapy, or a mother's support group. The therapist can help a new mother learn to understand her feelings and deal with these feelings in a healthy way. The use of medications for depression could be recommended, such as selective serotonin reuptake inhibitors (SSRIs) such as sertraline (Zoloft(r)) and the fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). A newer medication, brexanolone (Zulresso(r)), is administered via IV over two and a half days at the hospital and works quickly. It is safe to take during breastfeeding.

It's normal for a mother to feel sad or depressed after the birth of her child. If these feelings persist or worsen it's crucial to speak with a doctor. If the mother is experiencing thoughts of harming herself or her child, this could be a sign of a more serious form of depression known as postpartum psychsis. This is a rare disorder.