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CHURCH OF THE LIVING WORD (THE WALK) - Followers become the Living Word (Christ) to the world. ARMSTRONGISM (WORLDWIDE CHURCH OF GOD)- Since death of H.W.Armstrong in a state of doctrinal changes. Being present changes you. As a result of the teachings I received, I am more joyful, open-hearted and peaceful than I can ever remember being. It can be helpful to know that some traditions are more athletic and intense while others are more meditative and relaxing; find what fits your body and compliments your training. The Christian Gnostics practiced a spirituality more similar to Eastern traditions than to the Western Christianity we know today. Why did the Churches suppress these true christian traditions? In truth, it matters less what we do in practice than how we do it and why we do it. Yet others believe it to be a deeply religious practice of the Indian subcontinent that is incompatible with their religious beliefs.

The contents on these Our Teachings webpages are reproduced from the book "Essentials of Yoga Practice and Philosophy" compiled by Swami Sitaramananda. It took me a while to register my 2002 teacher training with Yoga Alliance, 18 years in fact! I did 2 other yoga teacher training certification prior to this one. They offered one day of chair yoga and one day, children yoga and pregnancy yoga in one day which weren’t enough to assure our skills. Short-Term Quality, Long-Term Variety - Taking an analogy from nutrition, we all know that many foods are "highly-nutritious," but we also know that we don’t have to eat every one of them every meal. I don’t say this lightly; it was one of the disciplined and transformative undertakings of my life. Just ensure that you don’t litter. It is an entire month with structure of classes. During my month there I grew tremendously as a person, and I feel that my life has been much improved thanks to the experience. The month long intensive is a life changing experience that will push you to the limits of what you think you can accomplish!

Meditation and concentration are the way to a life of serenity. Just as Christ warned us against sin and encourages moral perfection in the pursuit of spiritual fulfilment, so too do the Eastern texts "No intellectual acumen can help one realise it, it can be realised only by those who surrender to it and who make themselves worthy by grace, by desisting from all that is sinful, who engage in the practice of perfection by constant meditation"( Upanishads). Additionally, Sivananda Yoga can help to alleviate chronic pain and improve cardiovascular health. And students are very well supported in their yoga practice in a deeply engaging and intensive learning environment. My experience in sivananda yoga vedanta centre was an incredible learning period of my life. A life changing experience that left me fully prepared and capable to teach. To experience the beauty of the flower you have to be in a state of meditation, not in a state of mentation.

Consider this tract from the Book of Hymns of the Dead Sea Scrolls: "I have reached the inner vision and through Thy Spirit in me I have heard Thy wondrous secret, through Thy mystic insight Thou hast caused a spring of knowledge to well up within me, a fountain of power, pouring forth living waters, a flood of love and of all embracing wisdom, like the splendour of eternal light". Sivananda is a pretty accessible practice if you have a good level of fitness because it is generally fairly gentle in its approach. An amazing opportunity to full experience YOGA in all its glory - not only on a spiritual, physical and psychological level, but also on a emotional and sensory level as well! You’ll be learning and immersed in the full spectrum of yoga, not just physical asanas. I’m full of joy for choosing the right training for myself. The Teacher Training at Sivananda in Kitzbühel was amazing. It is a great first-time teacher training course. I grew so much as a student of yoga, a teacher, and person from the rigorous discipline of the course alongside the compassion and knowledge of my teachers and other staff. The instructors and teachers are insightful, helpful and leave a lasting impression on you as a student of Yoga.

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